Pink Himalayan salt is known as "The Dieter's Stone". This salt offers a healthy alternative to table salt and promotes better digestion. Himalayan pink salt is highly refined table salt found in the foothills of the Himalayan Mountains. It is made by melting natural rock salt (usually potassium chloride) in a process that leaves behind an ionic sodium salt solution. Today, Himalayan Pink Salt is widely available and can be purchased in health stores, salons, supermarkets, and health food stores.
Himalayan salt contains trace amounts of several crucial minerals that are beneficial to our health. One of those minerals is sodium, which is found in higher levels in foods like fish and seaweed and to a lesser extent, in salt. This kind of sodium is called "salt mineralized" because it undergoes a process similar to the manufacturing of white sugar that produces it appear pink in appearance. The trace amounts of other minerals present in Himalayan sea salt that contribute to its improved digestion and increased absorption of nutrients and minerals are potassium, calcium, magnesium, iron, and sodium nitrates. Some of those minerals are also found naturally in the seawater.
It is believed that ancient sea seiners knew more about the role of trace minerals in improving digestion when they recognized the relationship between flavor and minerals. During the middle ages, medical practitioners were aware of this concept and sought to provide holistic remedies to improve everyone's health. Ancient sea salt was perceived as an effective treatment for gastric discomfort and other illnesses because of its rich alkaline properties. It is believed that ancient sea salt's ability to help the body fight infection and heal wounds dates back to the time of Alexander the Great. Although most modern salt tends to be chemical in nature, Himalayan pink salt maintains its beneficial alkaline qualities.
One of the benefits of using Himalayan pink salt is the fact that it helps strengthen the immune system. When it is combined with vitamin C, calcium, and iron, it helps stimulate the function of the lymphatic system. The lymphatic system aids in transporting waste products from cells to the different organs and is directly related to the amount of waste removed from the body on a daily basis. With the help of trace minerals like sodium and potassium, the lymphatic system will function at optimum levels and eliminate toxins from the cells.
Unlike table salt, Himalayan pink salt does not remove trace minerals like sodium from the diet. Although table salts are high in sodium, research has shown that the body does not retain this type of sodium. Since most salt contains sodium chloride, it can become toxic when taken in high quantities over a long period of time. Himalayan salt works by retaining water in the blood, thus preventing the formation of blood clots and increasing the body's water and mineral retention levels.
In addition to being high in nutrients, Pink Himalayan salt has a number of positive health effects. It has been used by people for centuries as a natural healing therapy. When taken internally, it can increase the body's resistance against infectious diseases like measles and hepatitis. It can also stimulate the immune system to kill cancer cells. Although Himalayan salt cannot cure cancer, it can improve the immune response.
As mentioned earlier, Himalayan salt has high concentrations of trace minerals in its composition. Many people believe that it has the same potential benefits as table salt. Studies have shown that the mineral's trace elements can increase the strength of immune cells. It can also improve bone strength and improve eyesight and hearing ability. There are still a lot of research studies regarding potential benefits of this mineral, but as of now, it is still recognized as one of the world's best natural supplements.
Himalayan pink salt is a great alternative to purchasing artificial ingredients in manufactured shampoos, lotions, and toothpastes. Although synthetic chemicals may seem cheaper, the long term effect might be worse than using a naturally derived mineral salt. Synthetic chemicals cannot neutralize the trace minerals in our bodies. Himalayan crystal salt is definitely the best alternative. Its potential benefits are endless.