Sports massage therapy is a specialized area of massage therapy that focuses on the treatment of injuries and chronic conditions related to sports and physical activity. 

In recent years, the demand for sports massage therapists has grown as professional athletes look to massage therapy to improve their performance and reduce the risk of injuries. 

What does a sports massage therapist do? 

A sports massage therapist is responsible for providing massage therapy to athletes to help them prevent and recover from injuries, as well as improve their overall performance. 

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The therapist will assess the athlete's condition, including any injuries or chronic conditions, and design a customized massage treatment plan to meet their individual needs. 

The massage treatment may include both deep tissue and relaxation massage techniques and may be adapted to the athlete's specific sport or activity. The sports massage therapist will then work with the athlete to develop an ongoing massage plan to help them stay in peak condition. 

The benefits of having a sports massage therapist 

Having a sports massage therapist on hand can provide many benefits to professional athletes. Massage therapy can help to reduce muscle tension, improve flexibility, and speed up the healing process for injuries. 

It can also help to reduce fatigue and boost energy levels, allowing the athlete to perform at their best. Additionally, massage therapy can help to reduce stress and anxiety, which are often experienced by athletes due to the pressures of performing at the highest level.