If you are experiencing shoulder pain, you may be wondering if you need surgery. However, there are many ways to treat shoulder pain without surgery.
One way to treat shoulder pain is with physical therapy. Physical therapy can help to stretch and strengthen the muscles around the shoulder, which can help to reduce pain. Physical therapy can also help to improve range of motion and flexibility. Here you can find the best neck and shoulder pain physiotherapy in Edmonton.
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Shoulder pain can be caused by any number of things, including injuries, arthritis, or even poor posture. Treatment will vary depending on the cause of pain, but there are some general things you can do to ease shoulder pain.
The Different Types of Shoulder Pain
There are many different types of shoulder pain, and each type requires a different treatment approach. The most common type of shoulder pain is rotator cuff tendinitis, which is inflammation of the tendons in the shoulder.
This type of shoulder pain is typically treated with ice, rest, and physical therapy. Other common types of shoulder pain include bursitis (inflammation of the bursa), impingement syndrome (when the rotator cuff muscles and tendons become trapped), and frozen shoulder (when the shoulder joint becomes stiff). Each of these types of shoulder pain has its own unique set of symptoms and treatment options.
Treating Shoulder Pain with Physical Therapy
If you are dealing with shoulder pain, physical therapy may be a good treatment option for you. Physical therapy can help to reduce pain and inflammation while also improving range of motion and strength. A physical therapist can create a tailored treatment plan for you that may include exercises, stretches, and massage. If your shoulder pain is due to an injury or condition such as arthritis, physical therapy can help you to manage your pain and improve your quality of life.